Is Your Family Showing Up at Your Office with Guest Bonnie Artman Fox
Ever wonder how your family showed up in your workplace? Bonnie Artman Fox can tell you exactly that! She wrote a book on it!
This episode I have the opportunity to interview my dear friend and colleague Bonnie about how our family dynamics play out in the workplace. Listen for details on how to identify those triggers and where to get help on working through them.
*BONUS* Bonnie leads us in a short mindfulness meditation that focuses on your breathing while being completely present in your body. This practice allows you to respond instead of reacting and make conscious choices in difficult situations.
Connect with Bonnie:
I’m a recovering perfectionist embracing the mess. I’m here to pull back the curtain on my day-to-day, thoughts, struggles and triumphs. I hope you can find comfort in knowing if I can, YOU CAN!
The Imperfect Momma's
Subscribe to my email list where I drop nothing but love and real talk to you on a (semi) regular basis. When you sign up I'll also send you a copy of The Imperfect Momma's Manifesto!