Unavailable for Chaos — Even During the Holidays

Season 1 | Episode 19

December doesn’t have to be chaotic.

It can be sacred.

In this first episode of the month, Jen shares what it looks like to set boundaries, choose peace, and stay grounded—even when the world (and your calendar) is trying to pull you into the holiday hustle.

Inside this episode of Optimized Living, you’ll learn how to reclaim your power, protect your peace, and stay rooted in what matters most.

✨ What You’ll Hear:

  • How to protect your energy and peace this month
  • Why “being unavailable for chaos” is the most powerful boundary you can set
  • What to do when opinions, expectations, or family drama try to steal your joy
  • The difference between sacred and stressful — and how to choose the former
  • A December mindset shift that’ll carry you into the new year strong and centered

🔗 Links & Resources:

Shoutout to Our Sponsor:

Mark Levander Productions – Special thanks to Mark Levander, who handles the editing and production of this podcast. If you're thinking of starting a podcast and want professional help, be sure to visit Mark's website: www.marklevanderproductions.com.

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Feeling this episode? Screenshot and tag @jen.sakowski with your personal “I’m unavailable for ___ this month” declaration. Let’s make peace the default, not the reward.

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